The gentle Crista Soskolne from Finland joins us in just over a week for another month of daily vijnana yoga and meditation, along with weekly mindful hiking and atmospheric yoga mornings in a very special place.
The programme below is available to all and suitable for everyone of all ages, from the complete beginner to the more experienced. Mats are provided, but feel free to bring your own. Booking isn't necessary, but it's always nice to know who's coming. If you'd like to have a chat before you come, give me a call: +39 333 4636 075
(subject to change depending on weather)
Monday 26 June - Wednesday 19 July (inclusive)
Monday, Tuesday: 8am - 9.30am ~ morning yoga & meditation at Kokopelli ~ €12.00
Wednesday: 7:45am - 1pm (approx) ~ mindful hiking with yoga, departure from Kokopelli 7:45am ~ €32
Thursday, *Friday: 10am - 9.30am ~ morning yoga & meditation at Kokopelli ~ €12,00
Saturday: 10am - 11.30am ~ atmospheric yoga on the banks of the Alento river, Serramonacesca ~ €12. Afterwards, we will also take an optional walk along the river up to the Torre Polegra, so why not bring suitable shoes and a picnic and make a morning of it (€5 voluntary contribution for the walk)